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The Journey of Guerra 381

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Blog posts July 2022

Traditional Chinese Massage


A majority of people feel an overall feeling of relaxation and calm after receiving a massage. Depending on the type of massage, the relaxation can last for an entire day. It is essential to allow enough time to get ready for settling down, getting comfortable and winding down prior the massage. A s…

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Things to consider before you go for massages In Beijing


If you are having massage therapy There are plenty of factors to take into consideration. Make a plan before going for the massage. It is recommended to plan the massage to last for half an hour, or perhaps a full day. Make sure to give yourself plenty of time to get ready for the massage, relax and…

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Benefits of Lymphatic Drainage Massage


A massage has many benefits for the body. It increases blood flow, bringing more oxygen and nutrients to the organs, and breaking up adhesions. Not only does this promote relaxation, it also has a positive effect on the immune system. Among the many physical benefits of a massage, it helps to improv…

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Benefits of Swedish Massage


The benefits of Swedish massage are vast, and there are numerous ways to experience one. A traditional session can last between 60 and 90 minutes. This kind of massage can be performed while you are clothed or undressed. Both can be effective in increasing your flexibility and reducing the risk of i…

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Benefits of Massage For the Body


Getting a massage is an excellent way to feel relaxed and improve your health. Hands-on pressure moves blood throughout damaged or congested areas, promoting better circulation. When a therapist releases pressure, new blood flows into the affected tissues. The action of rubbing muscles also removes …

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